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🧠 Mental Health & Social Media in Real Estate — The Conversation We’re Not Having (But Should Be)

🧠 Mental Health & Social Media in Real Estate — The Conversation We’re Not Having (But Should Be)



We celebrate just-sold stickers, awards, and auction day wins — but no one’s postingĀ 



ā€œHey, I lost 5 listings this week.ā€



And that silence?Ā 



It’s impacting our mindset more than we realise.



In a powerful episode of The Chat by Real Estate Today, I sat down with šŸ’¬ social media strategistĀ Ellen BathgateĀ to talk about something we don’t discuss enough in this industry:



šŸ“± The emotional toll of what we consume


🤯 The pressure to always perform


šŸ˜” Why comparison is quietly burning us out



Even if you’re going well, seeing someone else’s ā€œhighlight reelā€ can trigger FOMO, doubt, and pressure to do more.Ā 



But context matters — we all have different markets, different teams, different journeys.



šŸ’” So how do we take a step back, protect our mental health, and still show up online in a healthy way?


Check out the whole podcast here.



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